A 5-Point Plan for Arthritis Pain Relief

A 5-Point Plan for Arthritis Pain Relief

Pain is a common symptom arthritis, and we have a culture that promotes medicine for pain — but we can do much better. Here are steps for easing pain while avoiding pills.

Pain is a common symptom associated with rheumatoid arthritis (RA) and osteoarthritis (OA). We have a culture that promotes pills for pain — but we can do much better. Pain medications are “chemical band-aids” that should never be the first line of treatment. We should instead be investing our time and energy in non-pharmacological alternatives that not only treat pain more effectively, but spare the potential for serious side effects.

The 5-point plan below offers pain relief and increased function as well as better health and well-being for the arthritis patient.

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